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Travel

Vancouver Airport Layover Guide – 4 Hours in the International Departures Terminal (YVR)

December 1, 2018

this for inspo!

Layovers can be a total drag when you don’t know what there is to do in the terminal. I once had a late night eight-hour layover in an airport and it was one of the worst experiences ever. I wish I had a guide to inform me of what amenities were available in the terminal.

On my way to Japan, I partnered with the Vancouver Airport Authority to show you how to spend a four-hour layover in the international departures terminal (Level 3) at YVR.

I love the Vancouver Airport and here’s why:

1. Get in some exercise

The Y-shaped terminal takes approximately 45 minutes to 1 hour to walk through. If you have a long flight ahead, get in some exercise and do a loop around the entire terminal. You will be able to shop, check out the aquarium, and appreciate Indigenous art while you get some steps in.

Fun Fact: Near Gate D67, stop and challenge a traveller to a match of Chess! 

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2. Relax and Unwind

The Plaza Premium Lounge is available for all travelers and is worth the splurge. You can wait in style and freshen up if you need to. There are showers and nap rooms available at your disposal. The lounge has comfortable seating for relaxing or getting some work done. You’ll find a variety of snacks and flowing drinks to savor while waiting for your departing flight.

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3. Enjoy a refined meal

Situated next to Gate D67, Lift Restaurant offers an elevated menu consisting of west coast flavours. The versatile seafood focused menu has something for even the pickiest eater. I tried the halibut tacos as well as the salmon entrée. Both were presented beautifully and tasted wonderful.

PRO TIP: Ask to sit near the aquarium.

*Please note that there is also a Starbucks and food court available for affordable grab-and-go options.

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4. Appreciate Art

The terminal offers a thoughtfully curated collection of art that reflects British Columbia’s diverse landscape and people. Learn about Indigenous culture as you walk around the terminal to admire and appreciate the beautiful pieces of art scattered throughout. My favourite pieces are ‘The Story of Fog Woman and Raven’ and ‘Orca Chief and the Kelp Forest.’

Fun Fact: The airport is dedicated to supporting emerging First Nations artists through the YVR Art Foundation. I love organizations that give back to the community!

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5. Site Sea

Before or after your meal at Lift, make sure you check out the aquarium adjacent to the restaurant. The aquarium houses marine life native to British Columbia and is a collaboration between the airport and the Vancouver Aquarium. You will be able to spot over 5000 creatures including wolf eels, kelp green lings, orange cup corals, and sea stars.

Fun Fact: If you find yourself travelling on a Wednesday, you may be able to see one of the aquarium staff in the tank so be sure to wave hello!

Photo Courtesy of YVR

6. Shop till you drop

I had to practice great restraint not to shop during my layover. Major fashion houses such as Cartier and Hermes have boutiques in this terminal so you can certainly do some damage to your wallet while you wait to catch your next flight. If you’re travelling during the end of the season (Aug/Nov), you will be able to score some discounts on your favourite brands. At the moment, several boutiques have thirty percent off select items. Don’t forget that it is duty free so you save on the tax as well! Skincare junkees can rejoice as even the most coveted brands have beauty counters within the terminal; La Mer, Chanel, Dior, and more. I scored a great deal on a Diptyque candle – yes YVR even has a mini Diptyque boutique!

Fun Fact: Did you know you could buy a $65,000 bottle of scotch at duty-free if you wanted to?

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Wheels Up

I anticipated that a four-hour layover would be cumbersome and boring. Thanks to all the options at the YVR International Terminal, the four hours went by in a flash. I feel like I could have used some extra time to enjoy the lounge but there’s always next time. Layovers don’t need to be a frustrating experience if you take the time to plan them and discover the amenities at your airport prior to departure. I hope this guide will make your next layover at YVR a breeze.

This post was in partnership with the Vancouver Airport Authority. All expressed opinions and experiences are my own words and thoughts.

TAGS:Duty FreeLayoverLayover GuideLift RestaurantPlaza Premium LoungeTravelVancouver Airport AuthorityVancouver AquariumYVR Airport
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My name is Sultan and I am a POC content creator from Canada who is here to provide a diverse and fresh perspective. I am a dapper globetrotter, curious epicurean & killer storyteller. I created this site to serve daydreamers + trendsetters with lifestyle goodness, advice, and inspiration.

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Finally, a spot in Kamloops that gets it.🔥 @maaza.kitchen I was invited to the grand opening of Maaza Indian Kitchen & Bar last weekend, and let’s just say—this place understood the assignment. The bold North Indian flavors, the Indo-Chinese heat, and the vibe? All on point. The food was a full experience. The Veggie Manchurian was crispy, saucy, and packed with flavor. The Chilli Chicken brought the perfect kick, and the Chicken Kebabs were smoky, juicy, and unreal. But the real scene-stealer? The Lamb Sizzler Platter—steaming, sizzling, and demanding all the attention.🔥 And the best part? Maaza is about to become even more of a vibe with live music on Saturdays. Kamloops, we needed this. 📍 Downtown Kamloops | TRU students get 15% off #MaazaKamloops #KamloopsBCnow #ykastrong #KamloopsLife
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Surrey Spice Trail: 5 stops. 5 moods. 1 delicious + local adventure. 🌶️ 

The Surrey Spice Trail is a curated collection of restaurants that highlight the bold, diverse, and evolving food culture in Surrey.

1️⃣ @GupshupSocialLounge is the fun extrovert. Loud, playful, and full of Indo-fusion snacks.

2️⃣ @CloveTheArtOfDining is the artistic perfectionist. French-plated finesse, global flavours, and standout cocktails.

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4️⃣ @TokyoMithaiwala.ca is the soft girl with an edge. Desi-style high tea, mithai parfaits, and a holiday thandai.

5️⃣ @64_Sweets is the reliable one. No-fuss, all flavour, and always hits the spot.

Bonus 6️⃣ @WeAreCivicHotel is the calm after the spice. This is where I stayed, unwound, and watched the city glow from floor-to-ceiling windows.

I love how the Surrey Spice Trail is all about eating local, supporting independent kitchens, and exploring everything from fusion street food to elegant fine dining.

Save this for your next food crawl and tag your crew to plan it with you.

@DiscoverSurreyBC #SurreySpiceTrail #surreybc🇨🇦 #surreybccanada #surreypind #discoversurreybc #surreyfoodies
justsultanto
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Follow
Surrey Spice Trail: 5 stops. 5 moods. 1 delicious + local adventure. 🌶️ The Surrey Spice Trail is a curated collection of restaurants that highlight the bold, diverse, and evolving food culture in Surrey. 1️⃣ @GupshupSocialLounge is the fun extrovert. Loud, playful, and full of Indo-fusion snacks. 2️⃣ @CloveTheArtOfDining is the artistic perfectionist. French-plated finesse, global flavours, and standout cocktails. 3️⃣ @MaharajaHospitality is timeless glam. Elevated North Indian classics, warm lighting, and hotel-lobby elegance. 4️⃣ @TokyoMithaiwala.ca is the soft girl with an edge. Desi-style high tea, mithai parfaits, and a holiday thandai. 5️⃣ @64_Sweets is the reliable one. No-fuss, all flavour, and always hits the spot. Bonus 6️⃣ @WeAreCivicHotel is the calm after the spice. This is where I stayed, unwound, and watched the city glow from floor-to-ceiling windows. I love how the Surrey Spice Trail is all about eating local, supporting independent kitchens, and exploring everything from fusion street food to elegant fine dining. Save this for your next food crawl and tag your crew to plan it with you. @DiscoverSurreyBC #SurreySpiceTrail #surreybc🇨🇦 #surreybccanada #surreypind #discoversurreybc #surreyfoodies
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1/5
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A weekend @WeAreCivicHotel, Autograph Collection gave luxury, location, and a little main character energy. Between the floor-to-ceiling windows, brunch in bed, and front-row views of the @letshearitbc festival, this wasn’t just a stay—it was a whole vibe. Bonus points for enough hangers, a supportive desk chair (my back said thank you), and room service that actually slaps. Surrey, I see you.

#CivicHotelSurrey #SurreyStaycation #AutographCollection #DiscoverSurrey @marriottbonvoy #hosted @discoversurreybc
justsultanto
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Follow
Civic called and said stay elevated. A weekend @WeAreCivicHotel, Autograph Collection gave luxury, location, and a little main character energy. Between the floor-to-ceiling windows, brunch in bed, and front-row views of the @letshearitbc festival, this wasn’t just a stay—it was a whole vibe. Bonus points for enough hangers, a supportive desk chair (my back said thank you), and room service that actually slaps. Surrey, I see you. #CivicHotelSurrey #SurreyStaycation #AutographCollection #DiscoverSurrey @marriottbonvoy #hosted @discoversurreybc
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Oh, and while I was there, I finally tried Taco Alley at @yewstreetfoodhall—taco ‘bout a masterpiece. 🌮🔥

#TheSweetSpotXXO #kamloopseats #kamloopscakes #kamloopsbcnow #kamloopssmallbusiness #kamloopsphotographer #ykastrong #yewstreetfoodhall
justsultanto
justsultanto
•
Follow
Adding ‘cake decorator’ to my resume after this. 🎂👩‍🍳 Had the sweetest time at @thesweetspot.xxo’s cake decorating class at Yew Street Food Hall—and let me tell you, my cake got a serious glow-up! ✨ Chef Amanda is a total pro—so patient, so creative, and her cakes? Next level. If you’re in Kamloops and need custom cakes or sugar cookies, she’s your go-to. 🍰💖 Oh, and while I was there, I finally tried Taco Alley at @yewstreetfoodhall—taco ‘bout a masterpiece. 🌮🔥 #TheSweetSpotXXO #kamloopseats #kamloopscakes #kamloopsbcnow #kamloopssmallbusiness #kamloopsphotographer #ykastrong #yewstreetfoodhall
2 months ago
View on Instagram |
3/5
Finally, a spot in Kamloops that gets it.🔥 @maaza.kitchen 

I was invited to the grand opening of Maaza Indian Kitchen & Bar last weekend, and let’s just say—this place understood the assignment. The bold North Indian flavors, the Indo-Chinese heat, and the vibe? All on point.

The food was a full experience. The Veggie Manchurian was crispy, saucy, and packed with flavor. The Chilli Chicken brought the perfect kick, and the Chicken Kebabs were smoky, juicy, and unreal. But the real scene-stealer? The Lamb Sizzler Platter—steaming, sizzling, and demanding all the attention.🔥

And the best part? Maaza is about to become even more of a vibe with live music on Saturdays. Kamloops, we needed this.

📍 Downtown Kamloops | TRU students get 15% off

#MaazaKamloops #KamloopsBCnow  #ykastrong #KamloopsLife
justsultanto
justsultanto
•
Follow
Finally, a spot in Kamloops that gets it.🔥 @maaza.kitchen I was invited to the grand opening of Maaza Indian Kitchen & Bar last weekend, and let’s just say—this place understood the assignment. The bold North Indian flavors, the Indo-Chinese heat, and the vibe? All on point. The food was a full experience. The Veggie Manchurian was crispy, saucy, and packed with flavor. The Chilli Chicken brought the perfect kick, and the Chicken Kebabs were smoky, juicy, and unreal. But the real scene-stealer? The Lamb Sizzler Platter—steaming, sizzling, and demanding all the attention.🔥 And the best part? Maaza is about to become even more of a vibe with live music on Saturdays. Kamloops, we needed this. 📍 Downtown Kamloops | TRU students get 15% off #MaazaKamloops #KamloopsBCnow #ykastrong #KamloopsLife
3 months ago
View on Instagram |
4/5
Stop chasing dreams and start living them. ✨ @OSHhotel Cartagena is giving ‘if you know, you know’ energy. Poolside grooves, DJ drops, and unmatched vibes. It’s the kind of place that turns drinks into moments.🍹✨ @jhonruizdj #cartagenacolombia🇨🇴 #poolsideparadise #canadiantraveller #colombiaviajes
justsultanto
justsultanto
•
Follow
Stop chasing dreams and start living them. ✨ @OSHhotel Cartagena is giving ‘if you know, you know’ energy. Poolside grooves, DJ drops, and unmatched vibes. It’s the kind of place that turns drinks into moments.🍹✨ @jhonruizdj #cartagenacolombia🇨🇴 #poolsideparadise #canadiantraveller #colombiaviajes
4 months ago
View on Instagram |
5/5
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